How to be able to smoke correctly

Even the propaganda of a healthy lifestyle is not able to reduce the rows of smokers. But many of them don't doubt that it smokes wrong. Improper smoking causes even more damage to the body. It seems, what could be hard? You just need to take a cigarette and gain it between your lips, cigarettes, then pull it. But in fact, everything is a little more complex, there are the rules and subtleties. If you notice them, you can reduce the damage you do to your health. In this article we will say how to properly smoke a cigarette.

What to do first

There is some movement that people who smoke long work. Before lighting, they touch the palm on the package or hit the table slightly to the table to compact it. They do the same cigarette movement when they get it. Outward, this may look like a small rite or a particular nerve habit. But asking the smoker why it works, you will find out that in this way it releases tobacco. The result of this action is that cigarette will smoke better and for a long time.

Further, you need to understand how to keep a cigarette properly. To do this, you need to fasten it with two fingers. Fingers use index and medium for that. After these manipulations, you need to lower a cigarette a little. They say most men combine a cigarette by index and thumb. To hide your hard addiction, you should keep cigars in the same way, but simultaneously bend your fingers towards your palm. So you can hide it in your hand.

Now we start smoking cigarettes. It can be done using matches or lighters. The cigarette must be tightened between the lips and present the fire on its opposite end. Then you need to start drawing air. Remember how you drink juice or cocktail using tubes - these processes are a little similar to each other. When you bring a fire, wait until the cigarette becomes on. If you don't, then it will just come out. Cigarette circumcision should appear evenly.

Smoking method

How to properly smoke cigarettes? There are many different ways. We share with you most commonly used.

1. You should start with that: click a cigarette between your lips. Keep it with your fingers and inhale smoke. You shouldn't do that strong, otherwise you will start to coughing strongly.
2. To feel the taste of tobacco, it is necessary to hold a few seconds of smoke in your mouth so it cools.
3. After that, the smoke should exhale. You have to do so slightly with letting, as per kiss.
4. All actions must be continued until the distance between the filter and tobacco is 3-5 mm.
5. Don't forget to shake your ashes. It must be done after every second or third soak. The ashes shake themselves, fasten the cigarette with the thumb and middle finger and touch the index on it.

There is also a French way of smoking cigarettes. It consists in the fact that smoke after tightening is exhausted with your mouth, after which it should withdraw nose.

There is also a way that differs in that smoke is released through the nose. Also, some smoke withoutdraving, while they immediately exhale smoke, do not hold it in your mouth. So almost doesn't fall into the lungs.

If you have become a prisoner of smoking habits, then you have to learn not only smoking rules, but also rules how to behave as you give this bad habit.

The person who is kept - how to start smoking will look intact in appearance when performing this process. For aesthetic appearance, it is necessary to make smooth movements and try to avoid coughing.

What is the smoker label

You learned about how to properly smoke a cigarette. Now let's talk about an unspoken label that smokers exist. It consists in this:

1. If you smoked a cigarette, then it must be completely turned off.
2. Before pulling on a cigarette at a party or in a foreign car, you have to ask if it can be done with the owner or driver.
3. Considered a bad shape if a woman smokes on the go. It is allowed for men.
4. It is not common to conduct a conversation when you have a cigarette in your mouth, as well as exhaling smoke on the person interlocutor or others.
5. If you left a cigarette in the ashtray, and she came out, then you shouldn't cook more.
6. If you smoke a cigarette, you shake the ashes on the floor, then you shouldn't do it. The ash must be shaken in the ashtray.
7. If the woman decided to ignite, she is in the presence of a man, then he is obliged to fire for a cigarette.
8. If someone asked you to bright with your own cigarettes, then this is a breach of labels and you can only do it as a final tool.

What should you know about smoking

1. In no case you smoke on the place where there are flammable liquids.
2. If you smoke on an empty stomach, then it can cause a sense of nausea.
3. Smoking can lead to abortion in pregnant women.
4. Nicotine can lead to ulcer and intestinal colitis.
5. Tobacco smoke is poisonous and can cause lung cancer, larynx, esophagus and other organs.
6. Passive smoking is a threat to health to the same extent as active, especially for people who have asthma and heart problems.
7. Smoking affects the reproductive system of men and women.
8. Don't smoke to bed, because cigarette can reach a carpet, then a fire can't be avoided.
9. Initial smokers may have nicotine poisoning symptoms in the process of getting used to the body on a bad habit. They can appear in sensions of nausea, dizziness and vomiting.

Now you know how to keep a cigarette properly and how to smoke a cigarette. Does this bad habit become a slave or no - you decide. But before you do, you should learn about all types of health and consequences, which can lead to smoking, and for you and your loved ones.